Balancing Energy and Your Health

It does not much matter who you are or where you work, staying in balance is the key to leading from the heart and functioning from a creative rather than survival mode. It is hard to do without being aware of your body. Body awareness takes time to develop for sure. At the same time, you know when your body is not in balance which is probably the best barometer.

A couple of health related resources for those of you who prefer to take charge of staying well rather than leaving it till you are in disease management mode. Some of these resources are passed on by Bryan deFlores who knows how to select what is most effective at this point in our collective evolution.

1) Cleansing....there are tons of products out there. Remembering that your body responds to messages it receives means remembering what you say. If you repeatedly tell your body it is fat, then naturally it will help you eat more since that is your focus. For cleansing, keep it simple and not too harsh. Good sites: www.earthclinic.com; www.bodypure.com At the earthclinic.com site you will find Apple Cider Vinegar which is a simple, inexpensive, very effective solution. Once you figure out how to make it tasty you are on the road to keeping your digestive system in order. Talking about cleansing your body too much sends the wrong message. It is more like regular maintenance.

2) Colour energy solutions: Each colour has a frequency and each frequency balances a different part of your energy field somewhat like the mantras do in yoga which uses sound. More information is on the www.FromInsightToAction.com website under Energy Balancing.

3) Vibrational wave technology: Cory Herter's energy mats were designed through a powerful inspiration - to heal both himself of a head injury and his brother of body paralysis. They work whether you can feel them working or not. For more information go to www.newwavetechnology.ca

At the upcoming www.bodyheals.ca conference Norman Sheely will be speaking. This is a great place for Health and Wellness specialists and masters to find community, new ideas, confirm old ones and just be in the company of those who get there is more to you than meets the  microscope.